3 Beauty-Editor Approved Tips For Firmer Skin & More Collagen

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Alexandra Engler
Alexandra Engler

mbg Beauty Director

By Alexandra Engler

mbg Beauty Director

Alexandra Engler is nan beauty head astatine mindbodygreen and big of nan beauty podcast Clean Beauty School. Previously, she's held beauty roles astatine Harper's Bazaar, Marie Claire, SELF, and Cosmopolitan; her byline has appeared successful Esquire, Sports Illustrated, and Allure.com.

glowing skin

Image by Liliya Rodnikova / Stocksy

May 23, 2023

Today’s Clean Beauty School section is simply a can’t miss, because I’m answering listener questions pinch my impermanent co-host, mindbodygreen's Jamie Schneider. We’ve received truthful galore awesome questions from our mindbodygreen beauty community, and now it’s clip to dive into them. 

In nan section we spell over: tin you really turn backmost brows (and successful nan interim really tin you make them look fuller successful clip for a large event), what LED therapy tin do for acheronian spots, really to champion lavation your face, really to woody erstwhile your hairsbreadth texture unexpectedly changes, and easy, elemental ways to patient skin. 

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As if that wasn’t enough, we besides stock what our favourite products are lately and gush each astir nan latest launches from mindbodygreen’s individual attraction collection. Tune successful to get each nan details—and successful nan meantime, present are 3 tips to thief you support tegument patient for nan agelong term. 

Sun harm is nan number 1 origin of premature aging—UV radiation breaks down collagen and elastin successful nan skin, resulting successful little patient tegument overtime. So protecting yourself from this harm is 1 of nan astir important things you tin do. 

“You tin get nan champion retinol connected nan market, but if you are not protecting your skin, each of that activity is conscionable going to get thrown retired nan window,” says Schneider. “I would urge investing successful a bully SPF and wearing it daily.” 

There’s nary precocious limit to nan magnitude of antioxidant protection you tin springiness your skin. Load your tegument attraction regular pinch antioxidants! And arsenic I explicate successful nan section there’s truthful galore antioxidants you tin look for—from vitamin E and C to niacinamide and astaxanthin—which each person their unsocial strengths and benefits. 

Vitamin C successful peculiar is important for sagging skin, arsenic nan antioxidant plays a captious domiciled successful nan collagen synthesis process. As a reminder, collagen and elastin are nan proteins that support tegument patient successful nan first place. So if nonaccomplishment of firmness is simply a concern, there’s nary amended antioxidant to commencement pinch than vitamin C. 

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3.

Professional treatments 

Between lasers, LED lights, microcurrent, ultrasound technology, and peels, location are truthful galore master treatments that tin reside sagging.

“Anytime personification asks maine what are nan champion products to splurge on, I ever opportunity splurge connected nan services because you tin honestly get really bully products astatine fund prices these days. Whereas, I would personally urge spending money connected a really bully work aliases treatment,” she says. “It’s specified a awesome finance for tegument health.” 

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Lifestyle