‘You Can't Faze Me:' Marathoner Molly Seidel on Her ADHD Diagnosis

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In portion 1 of our three-part series, Molly Seidel, an Olympic medalist, talks astir her travel pinch ADHD and OCD arsenic a young athlete. Now, she’s helping others to decorativeness their race.

Professional marathoner and Olympian Molly Seidel was first diagnosed pinch OCD successful college. While that test helped her commencement to understand what was happening, it wasn't until her ADHD test years later that she was yet capable to put each of nan pieces together. Her adjacent measurement was figuring retired really to champion negociate her diagnoses. 

“A batch of that comes down to a batch of talk therapy, various somatic therapies," she said. "And past nan large 1 for maine is ace regular meditation, mindfulness practice, and activity work."

Speaking retired astir her intelligence wellness struggles has not ever been easy for nan elite athlete. 

 "In immoderate ways it's been really difficult because location aren't galore group talking astir this benignant of stuff. And I deliberation moreover conscionable arsenic precocious arsenic astir apt 5 years ago, this conscionable wasn't talked about," said Seidel. 

Over time, though, she has worked to get past people's disapproval and has heard from others who admit her utilizing her level to talk astir intelligence health. 

"It's those kinds of things that benignant of support maine going … location are ever going to beryllium nan group that knock [but] I've heard each horrible point astatine this point. So, honestly, you can't faze me."

Watch Part 2 and Part 3 in this series.

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Ways to Manage OCD and Related Anxiety

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